Dong Quai, or Angelica sinensis, is a traditional Chinese botanical widely associated with women’s wellness. Its roots contain aromatic compounds, phthalides, and phenolic constituents and have been used for centuries in traditional East Asian herbal preparations.
Benefits:
• Traditionally supports menstrual wellness
• Traditionally used to support feminine balance
• Supports healthy circulation
• Provides naturally occurring aromatic plant compounds
How to Use:
Prepare as a decoction by simmering ½–1 teaspoon of root per cup of water for 10–15 minutes. Strain before drinking.
Taste:
Strong, earthy, aromatic, slightly sweet, and bittersweet.
Pairs Well With:
Red Raspberry Leaf
• Ginger
• Schisandra Berry
• Licorice Root
Caution:
Dong Quai may affect blood clotting and may increase sensitivity to sunlight. Avoid during pregnancy unless specifically recommended by a qualified healthcare professional.
Dong Quai, or Angelica sinensis, is a traditional Chinese botanical widely associated with women’s wellness. Its roots contain aromatic compounds, phthalides, and phenolic constituents and have been used for centuries in traditional East Asian herbal preparations.
Benefits:
• Traditionally supports menstrual wellness
• Traditionally used to support feminine balance
• Supports healthy circulation
• Provides naturally occurring aromatic plant compounds
How to Use:
Prepare as a decoction by simmering ½–1 teaspoon of root per cup of water for 10–15 minutes. Strain before drinking.
Taste:
Strong, earthy, aromatic, slightly sweet, and bittersweet.
Pairs Well With:
Red Raspberry Leaf
• Ginger
• Schisandra Berry
• Licorice Root
Caution:
Dong Quai may affect blood clotting and may increase sensitivity to sunlight. Avoid during pregnancy unless specifically recommended by a qualified healthcare professional.
