Gotu Kola is a traditional Ayurvedic and Southeast Asian botanical valued for its connection to cognitive, circulatory, and skin wellness. Its leaves contain triterpenoid saponins, including asiaticoside and madecassoside, which are characteristic compounds of the plant.
Benefits:
• Traditionally supports mental clarity and focus
• Supports healthy circulation
• Traditionally used for skin wellness
• Provides naturally occurring antioxidant compounds
How to Use:
Steep 1–2 teaspoons per cup of hot water for 10–15 minutes. Strain before drinking.
Taste:
Green, earthy, grassy, and slightly bitter.
Pairs Well With:
Ginkgo Leaf
• Lemon Balm
• Peppermint
• Schisandra Berry
Caution:
Gotu Kola may interact with medications and has been associated with rare liver-related adverse effects. Avoid during pregnancy unless recommended by a qualified healthcare professional.
Gotu Kola is a traditional Ayurvedic and Southeast Asian botanical valued for its connection to cognitive, circulatory, and skin wellness. Its leaves contain triterpenoid saponins, including asiaticoside and madecassoside, which are characteristic compounds of the plant.
Benefits:
• Traditionally supports mental clarity and focus
• Supports healthy circulation
• Traditionally used for skin wellness
• Provides naturally occurring antioxidant compounds
How to Use:
Steep 1–2 teaspoons per cup of hot water for 10–15 minutes. Strain before drinking.
Taste:
Green, earthy, grassy, and slightly bitter.
Pairs Well With:
Ginkgo Leaf
• Lemon Balm
• Peppermint
• Schisandra Berry
Caution:
Gotu Kola may interact with medications and has been associated with rare liver-related adverse effects. Avoid during pregnancy unless recommended by a qualified healthcare professional.
