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Valerian Root is deep rest in herbal form. It helps you unwind, relax your body, and fall asleep naturally — no grogginess, just real rest. Perfect for those nights your body’s tense and your thoughts won’t chill.
Benefits:
• Promotes natural, restful sleep
• Calms anxiety and tension
• Soothes muscles and nervous system
• Eases restlessness and mild insomnia
How to Use:
Steep 1 teaspoon per cup for 10–15 minutes. Best enjoyed in the evening before bed.
Taste:
Strong, earthy, and musky — mix with chamomile or peppermint if you prefer a softer flavor.
Pairs Well With:
Passionflower • Chamomile • Lemon Balm • Skullcap
Caution:
May cause drowsiness; avoid operating heavy machinery or driving after use.
Valerian Root is deep rest in herbal form. It helps you unwind, relax your body, and fall asleep naturally — no grogginess, just real rest. Perfect for those nights your body’s tense and your thoughts won’t chill.
Benefits:
• Promotes natural, restful sleep
• Calms anxiety and tension
• Soothes muscles and nervous system
• Eases restlessness and mild insomnia
How to Use:
Steep 1 teaspoon per cup for 10–15 minutes. Best enjoyed in the evening before bed.
Taste:
Strong, earthy, and musky — mix with chamomile or peppermint if you prefer a softer flavor.
Pairs Well With:
Passionflower • Chamomile • Lemon Balm • Skullcap
Caution:
May cause drowsiness; avoid operating heavy machinery or driving after use.